Sunny Saturday!

Ahhh what a start to the weekend! After feeling pretty beat up from all the miles Thursday, then taking it easy yesterday, I wasn't honestly sure how I would feel today. Well the ultra marathon training gods were in my favor and when my alarm went off at 5am this morning, I felt SO good (thanks to the rest + extra food yesterday!). I ate this breakfast (mush oats and banana with collagen, Karbolyn, and LMNT) got dressed, did about 10:00 of foam rolling and was out the door right before 6:30 AM. I always overdress. It was 40 degrees out and I didn't want to be "cold" so wore a long sleeve, which I took off around mile 6. I tried Skratch chews, and also took the 3 lemon lime GU's. The sun was out, and after a few miles I caught the runners high (IYKYK). I love where I live because it mostly fields and farm land, not many cars, and no one bothers me LOL. I don't usually bring my phone either, I just tell my parents "about where I'll be going." Anyhow, I felt better as I went, and probably got a nice tan going too. I immediately came back, and know I felt good because I was HUNGRY. I chugged a protein shake, then made eggs, toast with chocolate peanut butter, banana, and some blueberries! Its a great week when you can end a long run, after totally just over 83 miles for the week feeling GOOD! Hope you all have a great day. Let me know what you all have going on!